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A Sprig of Rosemary for Sunday!

 

 

Botanical name:  Rosmarinus officinalis also now known as Salvia rosmarinus

The name "rosemary" derives from the Latin words  "ros marinus", which translates to "dew of the sea"

Family: Lamiaceae (Labiatae)

Plant/Part:  Herb, flowering tops and needle-like leaves

Country of Origin:  Southern France, Balkan States, Tunisia

Extraction:  Distillation

Colours:  Purple, White, pink, or blue flowers

Aroma:  Clear and penetrating, with a hint of camphor and herbs

Uses:  Cooking, gardens/landscaping, crafts, meditation, medicinal, aromatherapy, and folklore

 

 

Rosemary was worn by Greeks and Romans to improve their memory during exams.

Even ancient Egyptians used it in tombs.

It was also seen as a symbol of regeneration and used to drive away evil spirits.

Rosemary has been used as a natural tool to improve concentration and strengthen one's memory.

It is said to balance the emotional body, stimulate the pineal gland and crown chakra,

leading to inner peace, inspiration, and spiritual ecstasy.

 

 

Wellbeing:

Rosemary is so refreshing!

It helps with travel sickness and can provide temporary relief for nagging headaches or migraines.

Additionally, it may improve mood, memory, anxiety, learning, pain, and sleep (Ghasemzadeh Rahbardar & Hosseinzadeh, 2020).

Use as an incense whilst meditating.

 

Body:

Because rosemary contains high levels of rosmaricine (which acts as a mild analgesic), it can help relieve muscle tension and cramps, and its warming qualities offer temporary relief for arthritic and rheumatic pain.

Helps treat mild upper respiratory complaints such as colds, coughs, and flu.

May relieve symptoms associated with digestive upsets, e.g., bloating, constipation, nausea and poor appetite.

It may even improve circulation and aid in low blood pressure.

 

Skin:

Rosemary helps retain skin suppleness and moisture.

As an essential oil, it can be added to bathwater for a revitalising soak.

Rosemary oil is used in perfumes, shampoos, cleaning products, and aromatherapy.

 

Blends well with:

basil, frankincense, geranium, grapefruit, lemongrass, lime, orange, peppermint and watermelon.

 

Cooking: 

Rosemary has been used in cooking since at least 500 B.C. Wow!

It can be used as a seasoning in a variety of dishes, such as soups, casseroles, and salads.

 Rosemary pairs well with chicken, lamb, pork, steaks, and fish.

It is tasty with grains, breads, tommies, mushrooms, onions, peas, spuds, and spinach. 

My Mum always uses rosemary in her stuffing and delish roast dinners.

She has also grown it in her garden for as long as I can remember!

 

In Magic:

Rosemary may be used to rid your home of negative or unwanted energy.

Use as an alternative to frankincense in spellwork.

 

Resonance:

Do you feel any resonance with rosemary flowers? 

I most certainly do!

Watch this video that asks this exact question. 

Check out Crystal Herbs - Flower Essences website here.

 

Surprising tidbits:

In Greek mythology, Rosemary is said to have been draped around the Greek goddess,

Aphrodite, as she arose from the sea.

A Christian legend claims that the Virgin Mary spread her blue cloak over a white-blossomed rosemary bush

while she was resting, and the flowers turned blue. The shrub then became known as the "Rose of Mary".

The herb was also mentioned by Shakespeare in five of his plays. Most notably in Hamlet with the line:

"There's rosemary, that's for remembrance; pray you, love, remember".

 

Symbolism:

Remembrance, fidelity, love, and protection.

 

How to grow:

Needs at least 6-8 hours of full sun each day.

Tolerates some shade.

Well-drained.

Fertile soil.

Don't overwater!

Prune regularly.

Can grow from cuttings.

💡Shape and grow into a hedge.

 

 

I have a rosemary plant in a pot. Unfortunately, it was a bit sick recently because I was overwatering it.

After repotting and lots of TLC, I'm happy to say that it's recovering well.

 

 

 

I'm so very glad because my Mum gave it to me as a gift a few years back.

So it's very special to me!

Plus my fav colour is purple and I love the smell of rosemary!

 

 

💜 Enjoy Every Moment! 💜

#Aromatic #Evergreen #Remembrance #Woody

🌿°❀⋆.ೃ࿔*:･･🌿°❀⋆.ೃ࿔*:･🌿

 

Disclaimer:

Not to be replaced by medical advice

and do not take essential oils internally except under a professional practitioner's advice. 

 

References:

Ghasemzadeh Rahbardar, M., & Hosseinzadeh. H. (2020). Therapeutic effects of rosemary (Rosmarinus officinalis L.) and its active constituents on nervous system disorders. Iranian Journal of Basic Medical Sciences, 23(9), 1100-1112.

https://pmc.ncbi.nlm.nih.gov/articles/PMC7491497/

Li Pomi, F., Papa, V., Borgian, F., Vaccaro, M., Allegra, A., Cicero, N., & Gangemi, S. (2023). Rosmarinus officinalis and Skin: Antioxidant Activity and Possible Therapeutical Role in Cutaneous Diseases, Antioxidants, 12(3), 680, 

1-20. https://pmc.ncbi.nlm.nih.gov/articles/PMC10045493/

Chevallier, A. (2016). Encyclopedia of Herbal Medicine: 550 Herbs and Remedies for Common Ailments (3rd ed.). 

Dorling Kindersley.

Gladstar, R. (2012). Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide. Storey Publishing.

Bachmann, M. (1999). Introducing Aromatherapy: Beginner's Guide to Aromatic Essential Oils for Better Health, Stamina, Relaxation and General Well-Being (2nd ed.). Phillip Mathews.

Wigington, P. (2024, October 1). Rosemary Magic & Folklore. Learning Religions.

https://www.learnreligions.com/rosemary-2562035