“Live in the present, launch yourself on every wave, find eternity in each moment.”

~ Henry David Thoreau

Daily Inspiration Blog

December 2024

Awakening the Spine

Yoga for Health, Vitality and Energy

By Vanda Scaravelli

Find out more about the legacy of Vanda Scaravelli here and Scaravelli-Inspired Yoga here

There are two editions of the book. The original edition was published in 1993.

I purchased the revised edition published in 2015.

This is such a truly beautiful book that I return to it regularly for inspiration and grounding.

"Movement is the song of the body." ~ Vanda Scaravelli